Cultivating Oneness Through Wellness
Taking moments to breathe deeply and reflect can help us connect with our inner selves, allowing us to foster a robust mental state that promotes well-being. As we embrace this harmonious existence, we find strength in vulnerability and peace in the chaos, crafting a life full of serenity and purpose. Ultimately, the journey to a balanced mind is a continuous path towards self-discovery and profound calmness, inviting us to live fully in the present moment.
Mind. Body. Spirit
Cultivating oneness through nurturing and empowering wellness for holistic growth and purpose.
Oneness. Unity. Whole
Physical Wellness
Mental Wellness
Supporting mental wellness and emotional balance through mindfulness practices and self discovery.
Supporting physical wellness through healthy habits and holistic practices that help you thrive!
Spiritual Wellness
Supporting spirituality through getting back to your roots, your soul purpose & your authentic self.
Upcoming Journeys & Events
January 10th 3-5 pm- Warmer in Winter- Restorative and Sat at Yoga Studio BRF
Febuary 7th 3-5 pm- Warmer in Winter- Restorative and Sat at Yoga Studio BRF
January 10th @ 7 pm- Community Sound Journey at The Yoga Studio BRF
March 7th 3-5 pm- Warmer in Winter- Restorative and Sat at Yoga Studio BRF
February 7th @ 7 pm- Community Sound Journey at The Yoga Studio BRF
March 7th @ 7 pm- Community Sound Journey at The Yoga Studio BRF
March 28th @ 12:30-5:30pm- Spring Into Alignment- Tomah, WI
A series to help you reset mentally, physically and spiritually each month through Winter.
Spring into Alignment
March 28th, 2026
Cranberry Country Lodge Tomah,WI
Early bird Price $55
Use code EARLYBIRD at checkout
We are excited to announce we are partnering with Earth Whispering Healing for a series of events for 2026. Here is the first. Stay tuned for more!
Early Bird Ends January 15th!
This link will direct you to Earth Whispering Healing's webpage for registering.
Join in on a Community Sound Journey!
Community Sound Journey are once a month at 7pm on the following dates November 15th, December 13th, January 10th, February 7th and March 7th.
Get In Touch
We'd love to hear from you.
