Yoga, Meditation and Breathwork

Enhance self-love and inner peace through guided yoga, meditation and breathwork. Offering a wide range of options including hatha, gentle, restorative, prenatal, kids, chair, nidra, and more.

Sound Journey Experience

You will experience instruments including the crystal singing bowls, drums, gong, flute, chimes, voice and more. Sound Journeys promoting deep relaxation, healing, connection to inner self, grounding, self-discovery, sleep and so much more.

Group Mentoring, Workshops & Day Retreats

Take any of our offerings and combine them to create your very own wellness party.

Join in on a workshop, day retreat or put together your own with group mentoring and a wide variety of mindful workshops. Great for cooperate or wellness events.

Build Your Own Wellness Party

Good Vibes Treatments

Experience the healing vibrations of the solfeggio tuning fork and Himalayan bowls in your private session. Each session tailored to your specific need and intentions.

Group Services

Individual Services

Private Sound Journey

Experience your own personal sound journey tailor just for you and what you need! Enjoy a wide variety of instruments, sit back and let it take you on a journey of healing, tranquility and rejuvination.

Reiki

Yoga, Meditation & Breathwork

Other Wellness Offerings

Mentoring

Begin your at home practice of yoga, breathwork and meditation with private mentoring sessions to assist you on your journey. Each take home practice designed with your specific needs in mind.

Experience the warmth and rejuvination of a private reiki session. Combine reiki with any other offering to deepen your session.

There is much more to explore with things like art therapy, forrest therapy, hoop dance and more

Dive deep with 1 on 1 mentoring in a variety of different subjects. Explore things like your purpose, wellness of mind, body and spirit, forgiveness, self compassion, self worth, grounding and wherever the journey takes us!

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The wellness retreat was transformative! The yoga sessions and sound journeys helped me find tranquility and self-love. I left feeling rejuvenated and empowered.

Emily R.

★★★★★